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Systema pre-emptive work 1 Posted by: perten
Video duration: 490 seconds Shows some training methods used in Systema for developing non-telegraphic "heavy" hits Related: art, defence, martial, punching, rbsd, rma, russian, self, street, systema |
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Moscow 2006 Systema Trip Posted by: perten
Video duration: 430 seconds Group from UK visited Moscow to train with Mikhail Ryabko. Other Systema students along with personnel from various Russian military groups also took part in the 7 hours a day training. This clip shows a small part of the work, including - working against partner's tension, strikes, leading through light contact, talk on the reality and difficulty of knife defence, exercises and more Related: art, defence, martial, rma, russian, self, spetsnaz, street, systema |
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Vladimir Vasiliev Systema UK workshop 2006 Posted by: perten
Video duration: 415 seconds Some of the work from Vladimir's Sept 2006 UK workshop Related: art, defence, martial, rma, russian, systema, vasiliev |
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Systema Street Defence Workshop DVD Posted by: perten
Video duration: 227 seconds Preview of Systema UK DVD on responses to common "street attacks". From the shove to the "grab and punch" some practical methods of dealing with the Top 10 types of attack (compiled from police figures) DVD available at www.cuttingedgeshop. com Related: art, defence, martial, rma, systema |
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Mikhail Ryabko Systema workshop July 2007 Posted by: perten
Video duration: 257 seconds Footage from 2 day workshop with Mikhail and Daniel Ryabko, July 2007 in St Neots UK Related: art, defence, martial, rma, russian, ryabko, systema, vasiliev |
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Systema Class Work 1 Posted by: perten
Video duration: 305 seconds Clips from regular class training, including exercises, basic drills, etc Related: art, defence, martial, rma, russian, self, street, systema |
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Sergei Ozhereliev Systema work Posted by: perten
Video duration: 159 seconds Compilation of footage from workshops by Sergei Ozhereliev in Systema Russian martial art. Shows different types of teaching and demonstrations Related: art, defence, martial, rma, russian, self, spetsnaz, street, systema |
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Punching Power DVD preview Posted by: perten
Video duration: 250 seconds Preview from two disk set on developing power for punches. Includes sledgehammer training, structure and alignment, position and angle, targeting muscle groups and points Related: arts, defence, martial, punching, self, sledgehammer, striking, systema |
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Systema Knife Work Posted by: perten
Video duration: 271 seconds Progression of training drills covering one or two aspects of knife defence Related: art, defence, knife, martial, rbsd, rma, russian, self, street, systema |
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ValentinVasiliev Systema class work Posted by: perten
Video duration: 223 seconds Footage from Valentin Vasiliev's Muenster class work Related: art, defence, martial, rma, russian, self, spetsnaz, street, systema |
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Valentin Vasiliev Systema work Posted by: perten
Video duration: 149 seconds Compilation of footage from workshop by Valentin Vasiliev in Systema Russian martial art. Shows different types of teaching and demonstrations Related: art, defence, martial, rma, russian, self, street, systema |
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Systema Class Work 2 Posted by: perten
Video duration: 470 seconds Shows regular training, drills, exercises, sparring, etc Related: art, defence, martial, rma, russian, self, street, systema |
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Systema Basics - Wave Movement DVD Posted by: perten
Video duration: 219 seconds Preview clip of instructional DVD on Wave Movement. Shows how to develop the wave from a natural stance, using it to absorb impact, evade, striking work etc Related: art, defence, martial, rbsd, rma, russian, self, street, systema |
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Systema Class Work 3 Posted by: perten
Video duration: 381 seconds Some footage of new beginner course and general class work. Mostly striking work, including pads, open hand strikes, free style, plus some movement drills and exercises Related: art, defence, martial, rbsd, russian, self, street, systema |
